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Rasulullah s.a.w bersabda yang maksudnya:“Sesiapa yang berpuasa dengan penuh keimanan kepada Allah, maka sesungguhnya telah diampuni dosa-dosanya yang telah lalu.” — Riwayat Bukhari dan Muslim

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  • 18Jul
    MTB

    Friday, 16 July 2010, 9am, as planned, Man, Zam and me started riding from Simpang Pulai Bomba Station heading to Tanah Rata.

    It was all climbing after 5km. After 15km, Zam turned back to starting point and drove the car up. Zam turned from rider to support. TQ for all the drinks.

    Our first goal was to reach Kampung Raja. 60km ride took everything out of us. The first peak is 1,500m and then 7km downhill to Kg Raja. We finally reached Kg Raja at 3 pm and had our lunch.

    Then 10km slow ride to the highest peak of 1,629M at Equatorial Hotel and finally we were rewarded with downhill to Tanah Rata.

    Driving at this route is tiring enough, imagine riding 10km per hour average with never ending climbing!

    Some facts from my garmin:
    Distance: 81.20km
    Start time: 9.03am | Finish time: 5.50pm
    Total ascent: 2,092m, descent: 687m
    Calories: 4940 (the most burned in a day to date)

    Weather: Hot, cloudy and some drizzling. 3 liters of water and 2 bottle energy drink.

    Bomba Station – spacious place to park. Nice food stall just in front of it.

    After 20+ km, Nasir stopped us and feed us with Nasi Lemak

    Enjoying nice scenery.

    Highest point = Equatorial Hotel

    At the registration point of Thompson Trail Fun Ride.

    Posted by adi @ 5:26 pm

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